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Vitamin C supplements lower cholesterol
date:Nov 15, 2012
A study published in Journal of Scientific Research has found that taking vitamin D supplements can lower total cholesterol and low density lipoprotein (LDL or bad) cholesterol.

G. S. Gaur of JIPMER in Pondicherry, India and A. K. Dixit of Guru Ghasidas University in Bilaspur, India conducted the study and found taking 500 mg of vitamin C tablets once a day for 30 days lowered both total cholesterol and LDL cholesterol.

For the study, 60 healthy men and women were selected randomly and divide

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