date:Oct 18, 2012
communicate its benefits.
Speaking in the context of wider vitamin consumption, Eggersdorfer saidsingle high doses of individual vitamins was the wrong approach. He added any supplements should be consumed as part of a wider, healthy and balanced diet.
Some of the most important sources of vitamin E are vegetable oils, nuts, whole grains and wheat germ. Other sources include seeds and green leafy vegetables. The vitamin E content of vegetables, fruits, dairy products and fish and meat is rela