date:Oct 16, 2012
ritis and Rheumatism, 2001;44:2,531-2,538; Osteoarthritis and Cartilage, 2000; 8:9-12). Also, 2 grams of heat-treated or raw ginger consumed before a bout of exercise-induced muscle injury reduced pain 24 hours after the exercise session in college-aged students (The Journal of Pain, 2010; 11:894-903).
Resveratrol acts on several molecular targets associated with inflammation (International Reviews of Immunology, 2012; 31:202-222). A randomized, triple-blind, placebo-controlled study found a gr