date:Oct 16, 2012
ender joints in those with inflammatory joint pain from rheumatoid arthritis, inflammatory bowel disease or dysmenorrheal (Pain, 2007; 129:210-223). A dose of over 2 grams of EPA plus DHA per day may be necessary for attenuating inflammation (British Journal of Clinical Pharmacology, 2012, Jul 6).
Vitamins and minerals. Vitamin D reduces inflammation in the body, but more studies need to elucidate which disease states it may influence. In one study, supplementation with 2,000 IU vitamin D daily