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Combating Inflammation
date:Oct 16, 2012
Anti-inflammatory diets and ingredients claim to reduce incidence of some diseases, but do the claims hold up?

Inflammation is beneficial as it helps the body recover from infection and injuries. However, chronic inflammation leads to excessive formation of free radicals that damage body tissues and contribute to the development of all chronic diseases. And, inflammation is the underlying cause of autoimmune diseases and a contributing factor in the development of neurodegenerative diseases and

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