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320ml canned vegetable juice diet drink from BENA
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First, you are likely to see weight loss from water. When you decrease the amount of starch you consume, your body sheds water weight. This will show up as a loss on the scale and is also likely to give you a boost of motivation for extended dieting.2
Supports Eating Less
Reducing your whole food intake can help you shed calories and adjust to smaller food portions. That way, when you do return to a diet that involves eating whole roods, you might be able to eat less.
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12/19 01:16