date:May 17, 2023
High cholesterol means someone has have too much of a fatty substance known as cholesterol in his blood. Over time, it can build up leading to blockages and causing the blood vessels to harden. When this occurs, it becomes harder for blood to flow around the body which can result in medical emergencies such as heart attacks and strokes.
One of the main causes of high cholesterol is diet, specifically one that is high in saturated fat. But in the same way that certain foods can increase your cho