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Study finds watermelon intake associated with higher diet quality
date:Mar 03, 2023
rding to the study, children and adult watermelon, consumers had greater than five percent higher intake of dietary fiber, magnesium, potassium, and vitamin A as well as more than five percent lower intake of added sugars and total saturated fatty acids as well as higher intake of lycopene and other carotenoids. This study suggests watermelon can increase nutrient intake as well as diet quality in both children and adult Americans. Further details hope to be presented later this year at a nutrit

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