date:Dec 26, 2022
uring periods of stress, especially in females.
Lead researchers, PhD student Mauritz Herselman and Associate Professor Larisa Bobrovskaya, say the results add to the growing body of evidence linking walnuts with improved brain and gut health.
Students experience academic stress throughout their studies, which has a negative effect on their mental health, and they are particularly vulnerable during exam periods, Herselman says.
Eighty undergraduate students split into treatment and control gr