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Study indicates eating grapes will help combat high cholesterol
date:Nov 28, 2022
f artery-clogging atherosclerosis. Saturated fat, found in the highest amounts in meat, cheese and eggs, raises low-density lipoprotein cholesterol, so minimizing intake of animal products is the logical first cholesterol-lowering step. But we can go a step further, by simultaneously increasing the intake of foods known to actively reduce low-density lipoprotein cholesterol.

A paper, published in Nutrients journal in 2021, considered the effect of grape powder on cholesterol levels. As part of

12/21 08:22