date:Oct 13, 2022
The pear is a tasty and sweet fruit that is often overlooked compared to other fruits. However, they are highly nutritious and may even contain both anticancer and anti-inflammatory properties. This is because pears contain various minerals, vitamins, and plant compounds. In particular, pears are rich sources of vitamin K, vitamin C, potassium and copper.
A recent study, published in Nutrition Today, notes that pears contain various types of flavonols, especially anthocyanins which gives some p