date:Sep 20, 2022
studies have suggested links between tea and lower blood sugar levels.
In June, research from The University of Penn State and Ohio State University revealed that consuming green tea extracts for four weeks can reduce blood sugar levels.
Last month, the US National Cancer Institute reported that individuals consuming two cups of black tea per day have a 9% to 13% lower risk of early death than non-tea consumers.
Certain ingredients in tea have also been shown to have calming benefits for t