date:Sep 20, 2022
frequency of tea drinking, sex (male and female), and location (Europe, America and Asia) on the risk of Type 2 diabetes.
Teas benefits
Tea has antioxidant, anti-inflammatory and anticarcinogenic compounds. These all can have significant health benefits if consumed in high quantities.
It is possible that particular components in tea, such as polyphenols, may reduce blood glucose levels, but a sufficient amount of these bioactive compounds may be needed to be effective, Li expresses.
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