date:Mar 30, 2022
n between coffee and dehydration, research suggests moderate consumption contributes to fluid intake.
Langer observes: As a coffee drinker myself, it is great to see research suggest promising health benefits from moderate coffee drinking. I never encourage my patients to drink coffee solely on the basis of improving health or reducing risks.
They should primarily enjoy their cup of coffee because they wish to and like the taste. We should consider the reported health benefits as add-ons. Ho