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'Changing your diet could add 13 years to your life'
date:Feb 16, 2022
the same age could add 13. This lifestyle change doesn't just increase longevity for young peoplea woman starting the diet at age 60 could still increase her lifespan by eight years and a man starting at 60 could add nearly nine. Additionally, 80-year-old men and women could gain an extra 3.5 years to their life expectancy from dietary changes.

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