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Harvard research explores link between walnut consumption and life expectancy
date:Dec 08, 2021
s a practical tip that can be feasible for a number of people who are looking to improve their health, which is top of mind for many people, said Yanping Li, Senior Research Scientist at the Department of Nutrition at Harvard T.H. Chan School of Public Health, and lead investigator of this research.

This study, supported by the California Walnut Commission and published in Nutrients, found five or more servings of walnuts per week (one serving = one ounce) may provide the greatest benefit for m

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