date:Aug 25, 2021
mpact the health of our thyroid.
The key connection between radishes and our thyroid health is a natural substance found in radishes called goitrogen. Goitrogens are a group of compounds found in many different types of vegetables and fruits, including broccoli, kale, strawberries, and certain soy products.
When a food that is rich in goitrogens is eaten in its raw form, the goitrogen chemicals are released. In order for our thyroid to work properly, it needs iodine to absorb and convert into