date:Mar 03, 2021
Ageing is deterioration of the physiological functions in human body. It is associated with several diseases, such as cardiovascular disease, neurological disease, cancer and other metabolic disorders.
As oxidative stress and inflammation are the main contributors to the progression of ageing, various foods can either help or hinder this process. Studies and experts advise including more ginger and garlic into your meals to help boost longevity.
In a study published in Sift Deck Research Page,