date:Feb 27, 2020
was seen on an individual who had an otherwise unhealthy lifestyle with low consumption of fruits and vegetables, but consumed an apple a day.
Daily diets often revolve around the unhealthy options, unless carefully chosen to incorporate healthy alternatives. That is because junk food, cigarettes or other carcinogenic foods are very easily available in India. However, apples are a budget-friendly option and are available the whole year round in the Indian market, either indigenous or imported