date:Jan 10, 2020
s in green tea help block the oxidation of bad cholesterol (LDL) and increase the good (HDL) cholesterol, which helps improve artery function and stave off heart disease.
3. Green tea may reduce inflammation.
Green tea contains powerful antioxidants called catechins, which have been shown to calm the body's immune system by stimulating anti-inflammatory responses, according to a study published in BioMed Research International. Inflammation has been linked to various cancers, diabetes, rheumat