date:Jan 10, 2020
since 1998. Those who maintained a consistent habit of drinking tea, and especially green tea, showed a reduced risk of cardiovascular disease associated with plaque buildup and a reduces risk from all causes of death. The study, published in the European Journal of Preventive Cardiology, boiled down the results to a simple habit: drinking tea at least three times a week.
The protective effects of tea were most pronounced among the consistent habitual tea drinking group. Mechanism studies have