date:Dec 23, 2019
78% note blueberries contain plant polyphenols.
This comes on the heels of new research published earlier this year in the American Journal of Clinical Nutrition that found participants with metabolic syndrome who consumed the equivalent of one cup of fresh blueberries showed clinically relevant changes in measures of heart health. Not long before that, USHBC announced that blueberries now are certified as heart-healthy through the American Heart Association Heart-Check Food Certification Prog