date:Dec 04, 2019
ea consumption? The most successful clinical studies on the benefits of green tea suggest its best to drink at least three cups per day, freshly brewed. Kolesa said she encourages clients to drink the home-brewed version of green tea rather than bottled brands, which have sugar.
Before considering green tea or any remedy for medicinal or health purposes, discuss its benefits with your doctor, Kolesa added. Green tea can interact with a number of medications.