date:Nov 25, 2019
t's near-impossible to give up all products with palm oil, you can look for butters and spreads that have been responsibly sourced. Look for items that advocate no processed oils, or have the RSPO Certified Sustainable Palm Oil label. You'll also want to avoid butters made with partially hydrogenated oils, excessive sodium or added sugars.
If you don't want to spend hours in the grocery aisle scanning nutrition labels, consider making your own. Nuts have enough natural fat that you can usually