date:Nov 13, 2019
various health claims related to a range of topics from immunity and cholesterol to wound healing and bone marrow protection. The dietary fiber taps into other trends, including wellness and probiotics, but still lacks the prestige of more traditional nutrients.
Clearly the variety of mushroom is important for the observed synergy, however, little is known about the vast array of mushrooms that exist, notes Tiralongo. He adds that there is no doubt that eating mushrooms is beneficial for health