date:Nov 13, 2019
rative Physiology, in a statement.
However, as we have seen with these participants, fasting diets are difficult to follow and may not always be compatible with family and social life. We therefore need to make sure they are flexible and conducive to real life, as the potential benefits of such diets are clear to see.
Dinner timing and heart health
When you eat can also have an impact on your heart health. Specifically, women who eat later in the evening are more likely to be at risk for cardi