date:Nov 06, 2019
that folate helps protect against mutations in DNA and RNA during cell division. Reportedly, consuming folate also provides protection against certain types of cancers like colon, stomach, cervical and pancreatic cancers.
Avocados are folate-rich and according to some research findings, avocados are also rich in certain types of phytochemicals that can check the growth of precancerous and cancerous cells and also reduce the chromosomal damage caused by a chemotherapy drug called cyclophosphami