date:Oct 30, 2019
d slower than regular yogurt so it has a creamy, velvet texture. It's often sweetened with honey.
Icelandic yogurt Also known as Skyr yogurt, this is the thickest and smoothest type available because it's strained four times. Described as a tangy yogurt, Skyr is low in fat and rich in protein and calcium.
Non-dairy yogurt If you can't or don't want to eat dairy, there are options like almond, soy and coconut yogurts. They typically have textures similar to traditional yogurts, but often have