date:Oct 22, 2019
he upcoming time change, sweet cherries have been found to offer other health benefits in recent studies as well.
Cherries can help reduce inflammation. Cherries are full of anthocyanins, antioxidants that help fight inflammation by shutting down the enzymes that cause tissue inflammation similar to the action of ibuprofen and naproxen.
Cherries may help gout sufferers. Gout is a painful form of arthritis, associated with elevated levels of uric acid. A University of California at Davis study