date:Oct 21, 2019
risk for ischemic stroke and possibly helps to prevent subsequent strokes.
Good for your gut
A study published in Gastroenterology found that people who drink red wine have a greater diversity of bacteria living in their guts than people who drink beer, white wine, cider or spirits. A diverse gut microbiome is a sign of good gut health. Researchers believe the good microbe mix is due to the many polyphenols in red wine.
Lowers stress and anxiety
A study published in the journal Neuropharmac