date:Oct 10, 2019
fasting, which is why we feel energized after a workout or two to three days of not eating. Conversely, its inhibited by alcohol and its functionality decreases with age. However, AMPK can be activated by natural ingredients and nutrients such as green tea polyphenols, curcumin, or dietary fibers. As such, a light meal thats rich in dietary fiber may be more energizing than a high-calorie dish with lots of sugar and fat. At the same time, Sunfiber also has a satiating, appetite-inhibiting effect