date:Sep 25, 2019
n deemed fish oil a miracle panacea.
In a five-year clinical trial of nearly 26,000 U.S. adults, the results showed that omega-3 fatty acids are associated with significant reductions in heart attacks. The greatest benefit was in people who got their omega-3s through 1.5 servings of fish per week. In addition, African-Americans appeared to experience the greatest reduction in heart attack risk.
In fact, a Denmark study published in the New England Journal of Medicine found that pregnant women