date:Sep 25, 2019
ion still endorses fish oil, suggesting that people with heart disease, particularly those who dont eat much fish, may want to talk to their doctor about supplements.
Toxins can be a problem
Although the good omega-3s reside in the fatty tissue of fish, that is also the very place where environmental contaminates bioaccumulate, which means that oil derived from these tissues may contain high concentrations of environmental contaminants.
Heavy metals such as arsenic, cadmium, lead and mercury c