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Researchers doubt performance-enhancing effect of L-arginine supplements
date:Sep 08, 2012
Dietary supplements containing L-arginine have no benefit for improved muscular performance, according to a study in the Journal of the Society of Sports Nutrition.

Benjamin Wax of Mississippi State University and his team examined the ingestion of L-arginine alpha-ketoglutarate (AAKG) on muscular strength and endurance in resistance trained and untrained men.

Authors: No improvement in muscle training

The authors said that L-arginine-containing supplements are generally marketed as nitric ox

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