date:Aug 15, 2019
iruses, not to mention anti-microbial, antihistamine and anti-inflammatory characteristics.
A new study finds that consuming flavonoids can protect against heart disease and cancer. It's especially key for people who smoke and drink more than two alcoholic drinks a day.
For the study, which was published in the journal Nature Communications, researchers analyzed the diets of 53,048 Danes for a period of 23 years. They found that flavonoid-rich foods like apples and tea decreased the risk of de