date:Aug 15, 2019
id supplement, but dosages vary widely and may be higher than what you'd receive from a healthy, balanced diet. Researchers have yet to determine exactly what levels of flavonoids are optimally beneficial, or even whether flavonoids are harmful at high doses. As with all supplements, flavonoid supplements are not regulated by the Food and Drug Administration (FDA).
The most positive thing you can do for both your overall health and to treat specific conditions is to eat more fruits and vegetabl