date:Jul 29, 2019
can Family Physician, researchers in Indiana found that regularly taking garlic can decrease the number of colds, but doesn't have an effect on how long symptoms last if you catch a cold.
Immunity boost
Fresh and cooked garlic likely has immunity-boosting powers, reports the Cleveland Clinic.
In lab studies, garlic appears to kill cancer cells, and some studies show similar results in humans. According to the Iowa Womens Health Study, those who regularly ate garlic, fruits and vegetables had a