date:Jul 05, 2019
Mycoprotein, the protein-dense food source found in Quorn products, stimulates post-workout muscle building better than milk protein, scientists have found.
The study from the University of Exeter in the UK evaluated the digestion of protein, which allows amino acids (the building blocks of protein) to increase in the bloodstream and then become available for muscle protein building in 20 healthy, trained young men at rest and following a bout of strenuous resistance exercise.
The young men pe