date:Jun 20, 2019
cognition, such as sleep. Perhaps most notably are the inconsistencies in defining depression across studies.
The consumption of probiotics as a mental health aid is unlikely to pose any significant risk to consumers, and may provide some relief, if only as a placebo. Talking to Nicole Beurkens, a licensed psychologist and certified nutrition specialist, Healthline was told that probiotics could safely be considered a supplementary treatment for mental health. It is important, however, to empha