date:Jun 03, 2019
s and seasonings. Studies suggest that blueberries may reduce memory decline, may reduce heart attack risk, lower risk factors for cardiovascular disease and may provide other anti-aging benefits. They are also an excellent source of vitamins C and K, manganese and a good source of dietary fiber. One of the real beauties of blueberries is that they are native to North America and are grown commercially in 38 states, meaning fewer food miles and habitat destruction than some of their superfood si