date:May 23, 2019
ich berries. These include elderberries, which provide immune support; tart cherries, which are a proven anti-inflammatory; blueberries, which are high in antioxidants; cranberries, which are a type of proanthocyanidins; and black currants, which support vision health.
The aronia berry has super-high levels of both anthocyanins and proanthocyanidins, two flavonoids that are linked to a wide range of potential health benefits by supporting cardiovascular and heart health, according to an Artemis