date:May 22, 2019
Rich in flavonoids and other important photochemical substances, an orange contains 71 mg of vitamin C. Its skin contains more than 133 mg! It is also rich in copper, calcium, magnesium, folic acid, vitamins A and B and fibre.
Orange peel can help prevent certain types of cancer, strengthen the defense mechanisms of the bronchopulmonary system, help treat diabetes and lose weight, improve heart and vision performance, help fight inflammation, improve the digestive system and strengthen teeth.