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What are ultra-processed foods and are you eating too many of them?
date:May 21, 2019
made naan, I would make it with processed ingredients like flour, yeast, milk, butter and salt. But I buy naan from the grocery store, and while the brand I buy contains mostly the type of ingredients of a homemade version, it also includes the additive dextrose, a type of sugar.

Sugar in processed vs. ultra-processed foods
Researchers found those who eat a diet that's heavy in ultra-processed foods are getting a lot of added preservatives in their diet in addition to an overabundance of sugar.

12/20 05:55