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Should we drink coffee? The pros and cons
date:May 15, 2019
h, then you risk health problems. A 2019 study that analyzed 347,077 coffee drinkers found that five cups of coffee is the most you should drink in a day.

In order to maintain a healthy heart and a healthy blood pressure, people must limit their coffees to fewer than six cups a day - based on our data six was the tipping point where caffeine started to negatively affect cardiovascular risk, said researcherProfessor Elina Hyppnen of the Australian Centre for Precision Health, in a statement.

So

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