date:Apr 26, 2019
per a study conducted by Kantar IMRB in 2017.
Protein is an important nutrient which is required for the overall well-being of an individual. It is important for several functions like repairing and building of tissues, acting as enzymes and supporting immune system, said Nandan Joshi, head, nutrition science and medical affairs, Danone India.
Inadequate protein intake in the diet, along with poor lifestyle, can lead to poor muscle health, which manifest in the form of fatigue in short term an