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Could beetroot fight salt-induced high blood pressure?
date:Apr 02, 2019
o the World Health Organization. High consumption of sodium and not enough potassium can contribute to high blood pressure and increase the risk of heart disease and stroke. Medical experts long have encouraged people not only to eat less salt but to eat more potassium-rich fruits and vegetables, which lessen the effects of sodium on cardiovascular health.

We've had these educational campaigns for years, but people aren't eating more potassium, and the average salt intake in the US population i

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