date:Mar 29, 2019
Everyone know that kiwis are small fruits that pack a lot of flavour and plenty of health benefits. They are full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber.
According to a study from the University of Oslo, in addition to helping us manage our blood pressure, kiwis can actually reduce blood clotting. A blood clot is a gel-like mass formed by platelets and fibrin in the blood to stop bleeding. A b