date:Mar 18, 2019
ing to the health status of eggs, researchers still don't recommend removing eggs from your diet entirely. Previous studies that demonstrated health benefits to egg consumption should still be factored in. But moderation, as with everything, is the key. The days of consuming eggs with unrelenting abandon are over. Egg-enthusiasts who are concerned about their overall health should consider lowering their egg consumption to under less than per week, or just eating egg whites, which are lower in c