date:Sep 05, 2012
erweight and obese individuals within four weeks and that elevated vitamin D status was associated with greater losses in waist circumference, with no additional benefits in lean mass accumulation, muscular strength, or glucose tolerance during participation in a 12 week resistance exercise training program,wrote Dr Teegarden and her co-workers.
Source: Clinical Nutrition
Published online ahead of print, doi: 10.1016/j.clnu.2012.08.014
Impact of vitamin D supplementation during a resistance tra