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Red raspberries may aid glucose control in people with pre-diabetes
date:Feb 28, 2019
dy, published in Obesity, investigated the effects of red raspberries in a group of people at-risk for diabetes who were overweight or obese and presented with pre-diabetes and insulin resistance. A metabolically healthy control group was also included in the study for reference.

Results showed that as the amount of raspberry intake increased, individuals at risk for diabetes needed less insulin to manage their blood glucose. When two cups of red raspberries were included in the meal, glucose c

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